Peer Class with Lara Segura on 9/29

Peer class with Lara is Wednesday 9/29 at 6:30pm at Studio Sway. For now, class sizes are limited for COVID-19 safety, so please register through the link in the event on the Peer Class Page.

Contemporary

Class intends to ease our bodies back into technical movement and choreographic sequencing with a gentle progression of building back physical strength and stamina by focusing on deep inner listening and prioritizing sensations over shapes.