Authentic Movement Group starting in ABQ

Kristine is offering a monthly Authentic Movement Group to the ABQ area community. We meet once a month on a Saturday from 10:30am - 1pm (10/14; 11/18; 12/9; 1/20/24, etc.) Authentic Movement is an embodied movement practice, inviting participants to explore their inner landscape of body, mind, and spirit. Authentic Movement explores the relationship between a self-directed mover and a compassionate witness (seeing and being seen). Authentic Movement is practiced in a small group that meets over time, building trust and relationship between group members (it’s not a drop-in class). No prior movement, yoga or dance experience necessary. Maximum number of participants: 10.

Note: if you're interested but missed the first session or two, please contact Kristine: kmaltrud@gmail.com