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Barefoot Dance Fitness is a continuous cardio class with outrageously good music. We’re here to have fun, get sweaty, be mindful, and go deep. As we dance, we connect: to the music, to our bodies, and to each other. Class challenges us to increase our strength, agility, mobility, and creativity. Dancers especially appreciate that our focus is on feeling good, not looking good, as we move.
Registration opening in January