With a background in dance and a decade in the field of bodywork, I have a constantly ever-evolving working relationship to deep somatic inquiry. My working knowledge of movement and anatomy comes from an embodied place of understanding what it is to be a dancer. The work I do seeks to address both the "hardware" of the physical body and the "software" of the nervous system and the energy field around the body. The manual and energetic forms I employ have been crucial to my own physical alignment and personal evolution, and I am constantly thinking about how helpful they would have been for me when I was a young dancer.