Quadrupedagogy Class With Elyse Fahey on 1/4/2023

Peer class with Elyse is Wednesday 1/4 at 6:30pm at Studio Sway. For now, class sizes are limited for COVID-19 safety, so please register the Monday before class through the link in the event on the Peer Class Page.

Quadrupedagogy or 'QP' is a floorwork conditioning and functional movement system designed to meet the demands placed on the body in life and in contemporary dance. Suitable for those who enjoy floorwork, and want to push the limits of their athleticism, range, and dynamism, QP's ever-evolving aim is to maintain and increase coordination, strength, agility, and joint health.