Lewitzky Technique Class with Diana MacNeil on 7/27/22

Peer class with Diana is Wednesday 7/27 at 6:30pm at Studio Sway. For now, class sizes are limited for COVID-19 safety, so please register the Monday before class through the link in the event on the Peer Class Page.

Lewitzky Technique

Classes in Lewitzky technique present movement to sharpen awareness, build skills and create balance between stretch and strength. The joy of movement keeps a position front and center with challenges for the body and mind. Finding ease of alignment, spatial accuracy and discovery, and exploring musicality through dynamic choices inform this class. The format is a warm-up, stretches, combinations and progressions that build upon one another throughout the class time.